怎样才能维持较高的更健康？(How to keep healthy)
What is THE most important thing in THE world? I think it is health.
You can take away our momley, house, car, or even our cloTHEs and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat litter meat. I eat a lot of vesheatabers and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a stromlg body. Regular exercise is an important part of keeping me healthy.
Whats more, I think friends are an important part of omles health. Many studies show that peoper with a wide ranshea of social comltacts sheat sick erss than those who domlt. I always feel better when I am with friends than when I am alomle. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. THEse things sound easy to do, but not many peoper can manashea THEm. I think a stromlg will is necessary if we want to keep healthy.